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My job is to carry light into dark places. Link to recovery resources: www.tinyurl.com/NLS12Step Disclaimer: My views change as I get older and wiser, so I may disagree with my younger self on any of these topics.
Episodes
Sunday May 22, 2022
Sunday May 22, 2022
I talk with my "Recovery Wife" about the difference between diets and food plans. We also go into *OUR* experience as COE who need a weighed and measured food plan. Here is a link to my food plan pamphlet 'Dignity of Choice 1st Ed"
ps. I keep saying "prologue" when I mean "epilogue". My recovery is not re-recording or editing this. Go me.
pps. I also forgot to say that if Stephanie or I want to lose weight faster, we will increase our activity, not lower our calorie intake.
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