Episodes

Saturday Sep 25, 2021
Working the Steps Homework #25 - Step 8
Saturday Sep 25, 2021
Saturday Sep 25, 2021
Read page 76, third paragraph to page 83, third paragraph in BB, Step Eight in AA 12x12, OA 12x12 and Woman’s Way. Make a list of all those harmed; divide into three columns: 1) willing, 2) not yet willing, but can imagine it, 3) no fucking way.

Saturday Sep 25, 2021
OA 12x12 - Step Three
Saturday Sep 25, 2021
Saturday Sep 25, 2021
I recorded this for myself, so I can listen to each chapter when I need it. I figured some one else might appreciate hearing the chapters read. My disclaimer is that I'm not a professional and sometimes trip over my words. FYI

Wednesday Jul 21, 2021
OA 12x12 - Step Two
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
I recorded this for myself, so I can listen to each chapter when I need it. I figured some one else might appreciate hearing the chapters read. My disclaimer is that I'm not a professional and sometimes trip over my words. FYI

Wednesday Jul 21, 2021
OA 12x12 - Step One
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
I recorded this for myself, so I can listen to each chapter when I need it. I figured some one else might appreciate hearing the chapters read. My disclaimer is that I'm not a professional and sometimes trip over my words. FYI

Saturday Jul 03, 2021
Working the Steps Homework #24 - Step 7
Saturday Jul 03, 2021
Saturday Jul 03, 2021
Read page 76, second paragraph in BB, and Step Seven in AA 12x12, OA 12x12 and Woman’s Way. Three weeks of Seventh Step listing defects (have to start over if you miss a day).

Saturday Jul 03, 2021
Working the Steps Homework #22 and 23 - Step 6
Saturday Jul 03, 2021
Saturday Jul 03, 2021
22. Read page 76, first paragraph in BB, Step Six in AA 12x12, OA 12x12 and Woman’s Way. Create list of character defects/defenses from inventory. Are there any defects/defenses to add to the list? Write on each defect/defense answering the following:
-
- How does this character defect/defense serve me?
- What am I afraid will happen if this character defect/defense is removed?
- What would I have instead?
- Are there any feelings or attitudes you have left that might interfere with becoming “entirely” ready? What can you do to let go of these feelings and attitudes
23. [Optional: Simplify your list of fears and follow these instructions for each fear, e.g., “How is this fear serving me?”]

Saturday Jul 03, 2021
Saturday Morning Speaker Meeting 7-3-2021
Saturday Jul 03, 2021
Saturday Jul 03, 2021
I spoke this morning and talked about step one, getting older, and dealing with chronic illess.

Sunday Jan 24, 2021
Working the Steps Homework #21 - Step 5
Sunday Jan 24, 2021
Sunday Jan 24, 2021
21. Then sponsee to do as instructed in the BB on page 75, last paragraph.

Saturday Nov 28, 2020
OA Rise Workshop - Step 3 with Nicole S
Saturday Nov 28, 2020
Saturday Nov 28, 2020
Please check out the OA Rise website at OARise.org :
"OA-RISE (#88993) is an officially recognized meeting of the Overeaters Anonymous 12 step program. Our mission is to provide inspiring speaker meetings of depth and authenticity while supporting World Service through financial contributions. We offer 3-hour OA speaker meetings on the first and third Sundays of each month from 1pm-4pm (Pacific Time). We aim to bring the voice and stories of non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters."

Saturday Nov 28, 2020
OA Rise Workshop - Step 2 with Stacy C
Saturday Nov 28, 2020
Saturday Nov 28, 2020
Please check out the OA Rise website at OARise.org :
"OA-RISE (#88993) is an officially recognized meeting of the Overeaters Anonymous 12 step program. Our mission is to provide inspiring speaker meetings of depth and authenticity while supporting World Service through financial contributions. We offer 3-hour OA speaker meetings on the first and third Sundays of each month from 1pm-4pm (Pacific Time). We aim to bring the voice and stories of non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters."