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Episodes
My job is to carry light into dark places.
(I reserve the right to disagree with my younger self.)
https://tinyurl.com/MyRecoveryTools
https://tinyurl.com/NextRightAction
https://tinyurl.com/RecoveryCroneIndex
My job is to carry light into dark places.
(I reserve the right to disagree with my younger self.)
https://tinyurl.com/MyRecoveryTools
https://tinyurl.com/NextRightAction
https://tinyurl.com/RecoveryCroneIndex
Episodes

Monday Aug 22, 2022
Liz Gilbert - Recovery Practice of Steps 2 & 3
Monday Aug 22, 2022
Monday Aug 22, 2022
Thank you, Stacy, for sharing with me Glennon Doyle's We Can Do Hard Things podcast episode with Liz Gilbert. Liz shares many things in these 2 episodes (listen to both!), including her journey into 12 Step. This is an excerpt of her expressing her journey in Step 2 and her Step 3 ritual.
Links to the whole podcast episode (part 1) are here:
Apple Podcast

Sunday Aug 07, 2022
Stephanie Celebrates Her First 6 Month’s Abstinence
Sunday Aug 07, 2022
Sunday Aug 07, 2022
May need headphones! I boosted the volume, so hopefully it will help.

Sunday Jul 24, 2022
Recovery is Possible - Healing Trauma-Related Illness Part 4
Sunday Jul 24, 2022
Sunday Jul 24, 2022
Links to the various resources we mention are listed in part 1: https://recoverycrone.podbean.com/e/recovery-is-possible-healing-trauma-related-illness-part-1/

Sunday Jul 24, 2022
Recovery is Possible - Healing Trauma-Related Illness Part 3
Sunday Jul 24, 2022
Sunday Jul 24, 2022
Links to the various resources we mention are listed in part 1: https://recoverycrone.podbean.com/e/recovery-is-possible-healing-trauma-related-illness-part-1/

Sunday Jul 24, 2022
Recovery is Possible - Healing Trauma-Related Illness Part 2
Sunday Jul 24, 2022
Sunday Jul 24, 2022
Links to the various resources we mention are listed in part 1: https://recoverycrone.podbean.com/e/recovery-is-possible-healing-trauma-related-illness-part-1/

Sunday Jul 24, 2022
Recovery is Possible - Healing Trauma-Related Illness Part 1
Sunday Jul 24, 2022
Sunday Jul 24, 2022
I don't know how to describe the incredible experience of this conversation between Stacy, Stephanie and myself. I can only pray that you will listen to all 4 parts and share in the laughter, tears, joy and hope that we shared during this very rich conversation.
Resources:
Christine Northrup - Adrenal Fatigue Handout: https://drive.google.com/file/d/0B249DzLjDDB8SGJ5SkJ1SlFlb3M/view?usp=sharing&resourcekey=0-ht-bGwqpAJC2t7T_WbPpiA
Adrenal Fatigue: The 21st Century Stress Syndrome: https://www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152
Soul Retrieval: Mending the Fragmented Self:
https://www.amazon.com/Soul-Retrieval-Mending-Fragmented-Self/dp/0061227862
How to Make Disease Disappear:
https://www.amazon.com/How-to-Make-Disease-Disappear-audiobook/dp/B07BYD5R18
Adverse Childhood Experiences:
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
EMDR Resourcing Explained:
https://www.phoenixtraumacenter.com/wp-content/uploads/2019/07/EMDR-Resourcing-Explained.pdf
Jill Bolte Taylor: Stroke of Insight: https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight
How to Change Your Mind:
https://michaelpollan.com/books/how-to-change-your-mind/
Psilocybin Treatment for Major Depression: https://www.hopkinsmedicine.org/news/newsroom/news-releases/psilocybin-treatment-for-major-depression-effective-for-up-to-a-year-for-most-patients-study-shows
Ketamine Treatments:
https://evolvehealthpdx.com/ketamine-treatment/
National Institute of Health: Retraining the Brain:
https://www.nih.gov/news-events/nih-research-matters/retraining-brain-treat-chronic-pain
Dynamic Neural Retraining System:
https://retrainingthebrain.com
Kimberley Wilson: Whole Body Mental Health: https://onbeing.org/programs/kimberley-wilson-whole-body-mental-health/
Long Covid Full Recovery Story:
https://youtu.be/voONVxSx84s
Long Covid Sheds Light on Other Illnesses:
https://www.npr.org/sections/health-shots/2022/02/28/1083458296/long-covid-autoimmune-meghan-orourke-invisible-kingdom

Sunday Jul 10, 2022
Conversation with Neil - Of Our Own Understanding
Sunday Jul 10, 2022
Sunday Jul 10, 2022
Neil found the part in the 12&12 he was looking for:
P.57 – middle of the page
Isolation – the mysterious barrier that we could neither surmount nor understand
The paragraph before the bottom of the page
A bit further down - “…while we weren’t alone in a social sense, we still suffered many of the old pangs of anxious apartness”

Monday Jul 04, 2022
OIG Newcomers Meeting 7-2-2022
Monday Jul 04, 2022
Monday Jul 04, 2022
Oregon Intergroup does a monthly newcomer meeting. Long pitch (40 minutes) with a lot of colorful language.

Saturday Jul 02, 2022
Saturday Morning Pitch - Long Beach, CA
Saturday Jul 02, 2022
Saturday Jul 02, 2022
Just another Saturday morning pitch.

Friday Jul 01, 2022
Tradition Study - Tradition Eight - Spiritual Principle of Fellowship
Friday Jul 01, 2022
Friday Jul 01, 2022
Great discussion on Tradition Eight: "Alcoholics Anonymous should remain forever non-professional, but our service centers may employ special workers."
