Recovery Crone Podcast

OA Rise Workshop - Step 1 with Meagan F

Please check out the OA Rise website at OARise.org :

"OA-RISE (#88993) is an officially recognized meeting of the Overeaters Anonymous 12 step program. Our mission is to provide inspiring speaker meetings of depth and authenticity while supporting World Service through financial contributions. We offer 3-hour OA speaker meetings on the first and third Sundays of each month from 1pm-4pm (Pacific Time).  We aim to bring the voice and stories of non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters."

Poetry Break 6 - Wild Iris

You can find the poem here: https://internetpoem.com/louise-gluck/the-wild-iris-poem/

 

Working the Steps Homework #20 - Step 5 with Stacy

The final part of this Step 5 series.  Hopefully, you will hear enough experience, strength and hope to know that (a) it's worth it and (b) you're not doing it "wrong".

 

Working the Steps Homework #20 - Step 5 with Meagan

This is part 2 of a 3 part series.  I interview Meagan about the 5th step.  Also, I have a prior podcast from the day she finished her 5th step. Click here to listen.

Working the Steps Homework #20 - Step 5 with Tom

This is part 1 of 3.  I interview my sponsees on their experience doing Step 5.  

Poetry Break 5 - Breathing Under Water

Here is a link to the poem.

Working the Steps Homework #19-21 - Step 5

19. Read page 72 to Page 75, third paragraph in BB, Step Five in AA 12x12, OA 12x12 and Woman’s Way. Sponsee to make appointment at safe space to share inventory.

20. Review Step Five with sponsee to go over any questions/missing information.

21. Then sponsee to do as instructed in the BB on page 75, last paragraph.

Working the Steps Homework #17 & 18 - Step 4

The fourth step, in conclusion....

17. Read page 83-84 in BB (The Promises). Finish all four columns. Use this document to help you.

18. Do Shame Inventory. I've already recorded a podcast on this, which you can find here.

Northern Lights Intergroup Fall Retreat - Tools of Recovery

Here is the 3rd and final session from this awesome retreat. I talk about how I used the tools to get out of relapse and how I continue to use them everyday.

Northern Lights Intergroup Fall Retreat - Recovery from Relapse

Here is a talk on my major relapse, what I learned from it, and how I was released from it.