Episodes
Thursday Dec 19, 2019
The Butterfly Analogy
Thursday Dec 19, 2019
Thursday Dec 19, 2019
This is a somewhat popular inspirational story, but the chemical process of emerging butterfly is true! A special shout out to Ellen who loved watching me tell her this story back in the day!
Thursday Dec 19, 2019
Poetry Break 3 - Arthur Miller Quote
Thursday Dec 19, 2019
Thursday Dec 19, 2019
After I recorded myself, I found this quote and turns out it is from one of his plays. Even though the context is wrong, I'm uploading this anyway because how I tell it is how I thought of this quote for over 20 years.
Here's the original: http://www.elise.com/quotes/arthur_miller_-_take_ones_life_in_ones_arms
Sunday Dec 15, 2019
Nicole & Stacy Have a Conversation - Growing Older Part 2
Sunday Dec 15, 2019
Sunday Dec 15, 2019
And we're back! Stacy and I continue our conversation about getting older. The focus is on me reflecting on my 40s as I am about to turn 50. Topics covered include midlife crisis, sexualizing the body, body image dysmorphia, feeling unsafe in a sexualized body, losing the male gaze, not wanting to be a cougar, badass older women, and more. Enjoy!
Thursday Dec 12, 2019
I Wish I Could Assign These
Thursday Dec 12, 2019
Thursday Dec 12, 2019
This is my opinion about the kids' books and movies that we should watch to aid our recovery, particularly for ACoA. I want to reiterate that the first two are AUDIOBOOKS (don't watch the movies) and the last three are Pixar animation movies.
Thursday Dec 12, 2019
Working the Steps Homework #12 - Step 3
Thursday Dec 12, 2019
Thursday Dec 12, 2019
Read Step Three in OA 12x12, AA 12x12 and Woman’s Way. Write out Third Step prayer and after each line, explain it in a way that resonates for you.
Wednesday Nov 27, 2019
Nicole & Meagan - Meagan Finishes Her 5th Step!
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
I'm enjoying including my sponsees on my podcast. Another sponsee, Meagan, finished her 5th step the same day Stacy and I recorded ourselves. I asked Meagan if we could record our conversation for our tribe and she was gracious enough to agree! I do a brief introduction before that recording. Enjoy!
Monday Nov 25, 2019
My Understanding of Body Image Dysmorphia
Monday Nov 25, 2019
Monday Nov 25, 2019
OASerenityService@gmail.com
Sunday Nov 24, 2019
Nicole & Stacy Have a Conversation - Growing Older Part 1
Sunday Nov 24, 2019
Sunday Nov 24, 2019
Stacy, a beloved sponsee, and I get together to talk about body image dysmorphia, anorexia, pregnancies, and growing older. This is part 1 focusing on Stacy's story and her recent 41st birthday.
www.tinyurl.com/NLS12Step
OASerenityService@gmail.com
Saturday Nov 23, 2019
Working the Steps Homework #11 - Step 2
Saturday Nov 23, 2019
Saturday Nov 23, 2019
You can find the AA Big Book here: https://www.aa.org/pages/en_US/alcoholics-anonymous
Wednesday Nov 20, 2019
Healing from Shame - Starting a Shame Study Group
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
Click for Healing the Shame That Binds You by John Bradshaw
Click for I Thought It Was Just Me by Brene Brown
Click here for my audio files of Brene Brown
www.tinyurl.com/NLS12Step
OASerenityService@gmail.com