Episodes

Thursday Dec 12, 2019
I Wish I Could Assign These
Thursday Dec 12, 2019
Thursday Dec 12, 2019
This is my opinion about the kids' books and movies that we should watch to aid our recovery, particularly for ACoA. I want to reiterate that the first two are AUDIOBOOKS (don't watch the movies) and the last three are Pixar animation movies.

Thursday Dec 12, 2019
Working the Steps Homework #12 - Step 3
Thursday Dec 12, 2019
Thursday Dec 12, 2019
Read Step Three in OA 12x12, AA 12x12 and Woman’s Way. Write out Third Step prayer and after each line, explain it in a way that resonates for you.

Wednesday Nov 27, 2019
Nicole & Meagan - Meagan Finishes Her 5th Step!
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
I'm enjoying including my sponsees on my podcast. Another sponsee, Meagan, finished her 5th step the same day Stacy and I recorded ourselves. I asked Meagan if we could record our conversation for our tribe and she was gracious enough to agree! I do a brief introduction before that recording. Enjoy!

Monday Nov 25, 2019
My Understanding of Body Image Dysmorphia
Monday Nov 25, 2019
Monday Nov 25, 2019

Sunday Nov 24, 2019
Nicole & Stacy Have a Conversation - Growing Older Part 1
Sunday Nov 24, 2019
Sunday Nov 24, 2019
Stacy, a beloved sponsee, and I get together to talk about body image dysmorphia, anorexia, pregnancies, and growing older. This is part 1 focusing on Stacy's story and her recent 41st birthday.
www.tinyurl.com/NLS12Step
OASerenityService@gmail.com

Saturday Nov 23, 2019
Working the Steps Homework #11 - Step 2
Saturday Nov 23, 2019
Saturday Nov 23, 2019
You can find the AA Big Book here: https://www.aa.org/pages/en_US/alcoholics-anonymous

Wednesday Nov 20, 2019
Healing from Shame - Starting a Shame Study Group
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
Click for Healing the Shame That Binds You by John Bradshaw
Click for I Thought It Was Just Me by Brene Brown
Click here for my audio files of Brene Brown
www.tinyurl.com/NLS12Step
OASerenityService@gmail.com

Friday Nov 15, 2019
Working the Steps Homework #10 - Step 2
Friday Nov 15, 2019
Friday Nov 15, 2019
Click here for Pema Chodron reading
You can find the AA 12x12 here: https://www.aa.org/pages/en_US/twelve-steps-and-twelve-traditions

Monday Nov 11, 2019

Friday Nov 08, 2019
Poetry Break 2: The Journey
Friday Nov 08, 2019
Friday Nov 08, 2019