Recovery Crone Podcast

Working the Steps Homework #24 - Step 7

Read page 76, second paragraph in BB, and Step Seven in AA 12x12, OA 12x12 and Woman’s Way.  Three weeks of Seventh Step listing defects (have to start over if you miss a day).

 

Big Book of Alcoholics Anonymous

12x12 of AA

Working the Steps Homework #22 and 23 - Step 6

22. Read page 76, first paragraph in BB, Step Six in AA 12x12, OA 12x12 and Woman’s Way.  Create list of character defects/defenses from inventory.  Are there any defects/defenses to add to the list?  Write on each defect/defense answering the following:

1. 1. How does this character defect/defense serve me?
   2. What am I afraid will happen if this character defect/defense is removed?
   3. What would I have instead?
   4. Are there any feelings or attitudes you have left that might interfere with becoming “entirely” ready?  What can you do to let go of these feelings and attitudes

23.  [Optional: Simplify your list of fears and follow these instructions for each fear, e.g., “How is this fear serving me?”]

Steps 6 & 7 Workshop

 

Big Book of Alcoholics Anonymous

12x12 of AA

Saturday Morning Speaker Meeting 7-3-2021

I spoke this morning and talked about step one, getting older, and dealing with chronic illess.

Working the Steps Homework #21 - Step 5

21. Then sponsee to do as instructed in the BB on page 75, last paragraph.

 

Link to AA Big Book online

 

OA Rise Workshop - Step 3 with Nicole S

Please check out the OA Rise website at OARise.org :

"OA-RISE (#88993) is an officially recognized meeting of the Overeaters Anonymous 12 step program. Our mission is to provide inspiring speaker meetings of depth and authenticity while supporting World Service through financial contributions. We offer 3-hour OA speaker meetings on the first and third Sundays of each month from 1pm-4pm (Pacific Time).  We aim to bring the voice and stories of non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters."

OA Rise Workshop - Step 2 with Stacy C

Please check out the OA Rise website at OARise.org :

"OA-RISE (#88993) is an officially recognized meeting of the Overeaters Anonymous 12 step program. Our mission is to provide inspiring speaker meetings of depth and authenticity while supporting World Service through financial contributions. We offer 3-hour OA speaker meetings on the first and third Sundays of each month from 1pm-4pm (Pacific Time).  We aim to bring the voice and stories of non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters."

OA Rise Workshop - Step 1 with Meagan F

Please check out the OA Rise website at OARise.org :

"OA-RISE (#88993) is an officially recognized meeting of the Overeaters Anonymous 12 step program. Our mission is to provide inspiring speaker meetings of depth and authenticity while supporting World Service through financial contributions. We offer 3-hour OA speaker meetings on the first and third Sundays of each month from 1pm-4pm (Pacific Time).  We aim to bring the voice and stories of non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters."

Poetry Break 6 - Wild Iris

You can find the poem here: https://internetpoem.com/louise-gluck/the-wild-iris-poem/

 

Working the Steps Homework #20 - Step 5 with Stacy

The final part of this Step 5 series.  Hopefully, you will hear enough experience, strength and hope to know that (a) it's worth it and (b) you're not doing it "wrong".

 

Working the Steps Homework #20 - Step 5 with Meagan

This is part 2 of a 3 part series.  I interview Meagan about the 5th step.  Also, I have a prior podcast from the day she finished her 5th step. Click here to listen.