Recovery Crone Podcast

Tradition Study - Tradition Five- Spiritual Principle of ”Purpose”

Great discussion with friends on Tradition Five: "Each group has but one primary purpose--to carry its message to the ______ who still suffers..."

Tradition Five Speaker

AA Traditions Illustrated Pamphlet

AA Tradition Five

Denise Shares Her Story and Experience with Aging

Denise shares her amazing recovery story and we both talk about getting older as women with eating disorders

Meagan Speaks at the Women’s OA Meeting

Meagan and I both love this meeting.  She did a great job speaking:

OA Women’s Monday-Friday
2:00-3:00pm PST (5pm EST, 10pm GMT)
262 342 4322

PW: fellowship 

Tradition Study - Tradition Four - Spiritual Principle of ”Autonomy”

Great discussion with friends on Tradition Four: Each group should be autonomous except in matters affecting other groups or _____ as a whole.

Tradition Four Speaker

AA Traditions Illustrated Pamphlet

AA Tradition Four

Taking Care of My Future Self

Just a chat about loving myself and taking care of myself through a space-time continuum.  Like ya do.  

Working the Steps Homework #30 and 31 - Step 10

30. Read page 84, third paragraph to Page 85, third paragraph in BB, Step Ten in AA 12x12, OA 12x12 and Woman’s Way.

31. Do a tenth step inventory every day for thirty days (have to start over if you miss a day).

Big Book of Alcoholics Anonymous

12x12 of AA

Working the Steps Homework #28 and 29 - Step 9 (Part 2)

28. Read page 79, third paragraph to page 84, second paragraph.  Write letters to those two people and include:

1. 1. Why you are writing the letter (trying to live a spiritual life/in recovery/reviewing the events of my past)
   2. What was the behavior (here’s what I did)?
   3. Corrective action (since then I’ve… and I plan on…)
   4. Allow them to respond:  were there other harms you feel I committed?

29.  Commitment to living amends: from your inventory, with the help of your sponsor, make a list of your living amends and the safe action steps you intend to make.

 

Big Book of Alcoholics Anonymous

12x12 of AA

Mental Health Check #1

Struggling today, so I thought doing an episode would help me feel better.  It did. 

ps.  I don't think I'm very clear on this one and I keep repeating myself.  Still, hopefully it's of service in some way.

Tradition Study - Tradition Three - Spiritual Principle of ”Identity”

Great discussion with friends on Tradition Three: The only requirement for AA/OA membership is a desire to stop drinking/compulsive eating or compulsive food behaviors.

Speaker talk on Tradition Three

The Twelve Traditions Illustrated

AA Tradition Three

Farewell Performance - 4th Step and Shame Inventory

My last Shame Study Workshop.  I am retiring from this topic.  

Link to worksheets:

tinyurl.com/NLS12Step